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Swimming Precision: Waterproof Sports Watches for Lap and Stroke Analysis

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Cycling Endurance Elevation: Heart Rate Monitors for Extended Rides

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The Science Behind Calorie Burn During Exercise - EZON Watch

featured The Science Behind Calorie Burn During Exercise

Discover the elements that contribute to calorie burning during physical activity. Explore how different exercises and intensities affect the number of calories burned.

On Apr 06, 2025 by LeeDavid 0 comments

Optimal Heart Rates for Different Workouts: A Comprehensive Guide - EZON Watch

Optimal Heart Rates for Different Workouts: A Comprehensive Guide

Learn about the ideal heart rate ranges for various workouts like running, cycling, and weightlifting. Understand how factors such as age and fitness level influence these rates.

On Apr 06, 2025 by LeeDavid 0 comments

Outdoor Adventure: Essential Tools and Navigation Techniques - EZON Watch

Outdoor Adventure: Essential Tools and Navigation Techniques

Delve into the must - have tools for outdoor adventures, including GPS devices. Learn about different navigation techniques, the importance of reliable tracking, and how to stay safe in the...

On Apr 01, 2025 by LeeDavid 0 comments

Calorie Burning 101: From Basics to Advanced - EZON Watch

Calorie Burning 101: From Basics to Advanced

Explore the fundamentals of calorie burning during exercise. Understand how factors like body composition, exercise duration, and type of activity impact calorie expenditure. Also, learn about advanced techniques to maximize...

On Apr 01, 2025 by LeeDavid 0 comments

Healthy Heart Rates During Workouts: A Deep Dive - EZON Watch

Healthy Heart Rates During Workouts: A Deep Dive

Uncover the science behind what constitutes a healthy heart rate during various workouts. Learn how different exercise intensities and types affect heart rates, and why it's crucial for overall fitness...

On Apr 01, 2025 by LeeDavid 0 comments

Marathon Training Guide: A Holistic Approach - EZON Watch

Marathon Training Guide: A Holistic Approach

Get a comprehensive guide to marathon training. Learn about proper training schedules, nutrition plans, and the role of technology like long - battery watches and GPS in ensuring a successful...

On Apr 01, 2025 by LeeDavid 0 comments

Fitness Tracking for All: Tailoring to Men, Women, and Different Goals - EZON Watch

Fitness Tracking for All: Tailoring to Men, Women, and Different Goals

Understand how fitness tracking can be customized for men and women based on their unique physiological needs. Discover how to set and achieve different fitness goals using tracking technology.

On Apr 01, 2025 by LeeDavid 0 comments