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The ABCs of Calorie Burn in Exercise and Fitness Planning

Understand the factors influencing calorie burn during exercise and how to incorporate this knowledge into an effective fitness plan. Discover how EZON's advanced calorie - tracking feature helps you stay...

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Blood Oxygen Monitoring: Why It Matters in Fitness

Learn about the importance of blood oxygen monitoring in the context of fitness. Understand how it works and how EZON's blood oxygen monitor watch can provide valuable insights into your...

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