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血中酸素モニタリング:フィットネスにおいてなぜ重要なのか

による LeeDavid 29 Mar 2025 0 コメント

激しい運動をやり遂げた後、めまいや疲労感を感じることを想像してみてください。それは過度の運動だったのでしょうか?脱水症状だったのでしょうか?答えは血中酸素濃度にあるかもしれません。これはほとんどのフィットネストラッカーでは無視される指標です。しかし、 EZON 血中酸素モニターウォッチを使用すると、運動中に体がどのようにエネルギーを補給しているかをリアルタイムで知ることができます。これは単なるデータではなく、よりスマートなトレーニングのための青写真です。


血中酸素濃度(SpO2)モニタリングが画期的な理由

血中酸素濃度 (SpO2) は、体が筋肉や臓器に酸素をどれだけ効率的に供給しているかを測定します。アスリートやフィットネス愛好家にとって、これは重要な指標です。

  • 最適なパフォーマンス: 95~100% の SpO2 を維持することで、スプリント、リフト、登山中に筋肉にエネルギーが供給されます。

  • 回復に関する洞察: トレーニング後の SpO2 が低い場合、オーバートレーニングまたは回復不足の兆候である可能性があります。

  • 高度適応: ハイキングやスキー旅行中に、体が高度の変化にどのように対応するかを追跡します。

しかし、ほとんどのフィットネストラッカーは SpO2 を後付けとして扱っています。EZON ProSeries はそれを変えます。


EZON ProSeries: 精度と実用性の融合

歩数以上のものを求めるアスリート向けに設計された EZON ProSeries は、医療グレードのセンサーと堅牢な耐久性を兼ね備えています。

1. 医療グレードの精度

  • FDA 承認センサー: クリニックグレードのパルスオキシメータと同等の ±2% の精度で SpO2 を測定します。

  • 24時間365日のモニタリング:睡眠中、トレーニング中、日常のストレス中のSpO2を自動追跡します。

2. フィットネスに特化した知能

  • ワークアウト モード: SpO2 の低下と心拍数ゾーンを相関させます。160 BPM でクラッシュが発生しましたか? ペースを調整してください。

  • 回復アラート: 運動後に SpO2 が 90% を下回った場合に、水分補給や休憩を促す通知を受け取ります。

3. アクティブなライフスタイルのために作られている

  • 10ATM 防水: 水泳中や激しいトレイルランニング中に SpO2 を追跡します。

  • 21 日間のバッテリー: 日中の充電中断はありません。


実際のユーザー、実際の結果

「マラソンのトレーニング中、長距離走中にSpO2が急激に低下していることに気づきました。EZONのデータのおかげで呼吸のリズムを修正できました。今では力強く完走しています。」
— ジェイク・R、マラソン選手

「ロッキー山脈の標高 10,000 フィートで、EZON が SpO2 が低下していると警告しました。ペースを落として高山病を回避できました。」
— レナ・K、山岳ガイド


フィットネスを超えて:無視できない健康

ProSeries はアスリートだけのものではありません。積極的な健康を重視するすべての人のためのものです。

  • 睡眠の質: 夜間の SpO2 が低い? 睡眠時無呼吸の兆候かもしれません。

  • ストレス管理: 仕事が忙しいときに SpO2 が低下しますか? 息を吸う時間です。


基本的なトラッカーで満足する理由は何ですか?

一般的な「フィットネスウォッチ」の推測。EZON ProSeries 知っています。149.99ドルという価格は、予算トラッカーのような価格ですが、医療ツールのような機能を備えています。

ジム通いの人向け。先駆者向け。よりスマートにトレーニングしたい人向け。

あなたの体の隠れた指標を明らかにする準備はできていますか? EZON ProSeriesを詳しく見る — フィットネスと科学が出会う場所。

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